Join Louise for her holistic classes at the Ocean Wellness Hub Louise is an award winning teacher and is the director and founder of The Ocean Wellness Hub and previously Jala Flow Yoga, a sanctuary of Holistic Yoga, Pilates and wellness classes. Louise began her yoga journey in 1997 after stumbling across a class in a gym where she was teaching fitness classes. Yoga captured her heart and it wasn’t long before she was completely hooked! Her passion for the practice of asana and meditation has since grown into a lifestyle. “ever since starting a regular yoga practice, I have found it easier to stay present and enjoy beauty in the world around me”  Louise is a Senior Yoga Alliance instructor. She is qualified with the British Wheel of Yoga and is level 4 REP's (Register of Exercise Professional). She is a Holistic Yoga Flow teacher and has been teaching classes and workshops across the uk since 2001. Louise has studied under and has been trained by the world renowned Manju Jois, Shiva Rea, John Scott, Lucy Crawford, Travis Eliot and Lauren Eckstrom. She’s honoured to be one of Manju’s approved Ashtanga teachers and continues her studies with these truly inspiring teachers to this day. As a teacher Louise feels honoured to share her studies and love of yoga with her students. Her purpose, as an instructor, is to guide students through safe and fun classes with the intention of cultivating peace, happiness and balance. She aims for everyone to leave her classes feeling healthier and happier than they were when they walked in!