Kundalini Yoga with Sabine is a combination of dynamic movement, stretches and focused breathing meditations, often with music and sometimes some chanting.
Its goal is not only to make the body stronger and more energetic, but also to increase our level of self-awareness, consciousness and radiance.
It’s a relaxed and uplifting class and everyone is welcome regardless of experience in yoga.
Sabine contact details:- 07969 399787

This class provides the perfect blend of a slow flow class with a restorative yin practice. We start with an energising Flow sequence to strengthen the muscular tissues and bring heat to the body. The class ends with a grounding stretch sequence. This is class is the ultimate balance of effort and release and will leave you blissed out and ready to face the world.