Vinyasa Flow
Monday, 22 April •
19:00 - 20:00
Omega Hub
Description
Yoga practice based on Vinyasa and Ashtanga styles, combined with modern methods of functional and strengthening exercises.
It is focused on balance – physical practice with an emphasis on correct breathing, interwoven cleansing and breathing techniques.
Your teacher will be, demonstrating, motivating and explaining the technique.
It is focused on balance – physical practice with an emphasis on correct breathing, interwoven cleansing and breathing techniques.
Your teacher will be, demonstrating, motivating and explaining the technique.
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