Monday, July 15
8:30 AM
Cecelia chong
WHEEL YOGA 轮瑜伽
WHEEL YOGA 轮瑜伽
July 15, 2024 •
8:30 am - 9:30 am
Cecelia chong Wen shin 409
Description
轮瑜伽可以帮助增强平衡，锻炼灵活性和核心肌肉。
同时也有助于更深层的伸展动作。轮瑜伽也是很好的后弯辅助道具。
适合新手/资深练习者。
Yoga wheel can help enhance balance, improve flexibility, and strengthen core muscles. It also facilitates deeper stretching poses and serves as a great prop for backbends. Suitable for both beginners and experienced practitioners.
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订课/取消 截止时间
早课：（前一天）3pm
晚课：（当天）1pm
临时取消/未出席
Unlimited Pass - 扣除3天
Class Pass - 扣除1次
注意事项:
1. 每堂课最少3名学生开班。
2. 请尽早订课，老师需要充足的时间准备课程。人数不够的情况下也需要在合理的时间内得知取消通知，谢谢大家的谅解。
3. 如果有紧急情况导致临时无法出席，请务必通过WhatsApp（6017-995-6093）告知。
如果你预订了课但因学生不足而取消:-
1. Unlimited Pass - 不提供延期
2. Class Pass - 1天延期
瑜伽馆休假
1. 根据马来西亚公共假期关闭(包括每年1/1)，不提供补课/延期。
2. 由于其他原因/不可预见的情况而关闭，将提供补课/延期。
Booking & Cancellation cut off time
Morning class - 3pm (one day before)
Evening class - 1pm (same day)
Late Cancellation/No Show
Unlimited Pass - Deduction of 3 days
Class Pass - Deduction of 1 credit
Note:
1. Min. 3 students per class.
2. Teachers will need to prepare the class and be informed in a reasonable timeframe on the cancellation too if the class does not meet the minimum required students.
3. In case of emergencies where you're unable to attend class, please inform us promptly via WhatsApp at (6017-995-6093).
If you’ve booked the class and it got cancelled because of insufficient students:-
1. Unlimited Pass Package - No extension
2. Class Pass Package - 1 day extension
About Closure
1. Studio will be closed following Malaysia Public Holidays (including 1/1 every year), no replacement/extension will be given on this.
2. Studio closures due to other reasons/unforeseen circumstances will be given replacement/extension.
同时也有助于更深层的伸展动作。轮瑜伽也是很好的后弯辅助道具。
适合新手/资深练习者。
Yoga wheel can help enhance balance, improve flexibility, and strengthen core muscles. It also facilitates deeper stretching poses and serves as a great prop for backbends. Suitable for both beginners and experienced practitioners.
-----⚠️-----⚠️-----⚠️-----⚠️-----⚠️-----⚠️
订课/取消 截止时间
早课：（前一天）3pm
晚课：（当天）1pm
临时取消/未出席
Unlimited Pass - 扣除3天
Class Pass - 扣除1次
注意事项:
1. 每堂课最少3名学生开班。
2. 请尽早订课，老师需要充足的时间准备课程。人数不够的情况下也需要在合理的时间内得知取消通知，谢谢大家的谅解。
3. 如果有紧急情况导致临时无法出席，请务必通过WhatsApp（6017-995-6093）告知。
如果你预订了课但因学生不足而取消:-
1. Unlimited Pass - 不提供延期
2. Class Pass - 1天延期
瑜伽馆休假
1. 根据马来西亚公共假期关闭(包括每年1/1)，不提供补课/延期。
2. 由于其他原因/不可预见的情况而关闭，将提供补课/延期。
Booking & Cancellation cut off time
Morning class - 3pm (one day before)
Evening class - 1pm (same day)
Late Cancellation/No Show
Unlimited Pass - Deduction of 3 days
Class Pass - Deduction of 1 credit
Note:
1. Min. 3 students per class.
2. Teachers will need to prepare the class and be informed in a reasonable timeframe on the cancellation too if the class does not meet the minimum required students.
3. In case of emergencies where you're unable to attend class, please inform us promptly via WhatsApp at (6017-995-6093).
If you’ve booked the class and it got cancelled because of insufficient students:-
1. Unlimited Pass Package - No extension
2. Class Pass Package - 1 day extension
About Closure
1. Studio will be closed following Malaysia Public Holidays (including 1/1 every year), no replacement/extension will be given on this.
2. Studio closures due to other reasons/unforeseen circumstances will be given replacement/extension.
Share this class
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Add to calendar
Tuesday, July 16
8:30 AM
Cecelia chong
HATHA 哈他瑜伽
HATHA 哈他瑜伽
July 16, 2024 •
8:30 am - 9:30 am
Cecelia chong Wen shin 409
Description
In Hatha Yoga, each pose is held for an extended duration, aiding in increased flexibility and balance. Particularly suitable for beginners
在哈他瑜伽中，每个姿势将保持更长的时间，有助于增加灵活性和平衡。
特别适合初学者。
-----⚠️-----⚠️-----⚠️-----⚠️-----⚠️-----⚠️
订课/取消 截止时间
早课：（前一天）3pm
晚课：（当天）1pm
临时取消/未出席
Unlimited Pass - 扣除3天
Class Pass - 扣除1次
注意事项:
1. 每堂课最少3名学生开班。
2. 请尽早订课，老师需要充足的时间准备课程。人数不够的情况下也需要在合理的时间内得知取消通知，谢谢大家的谅解。
3. 如果有紧急情况导致临时无法出席，请务必通过WhatsApp（6011 6393 1106）告知。
如果你预订了课但因学生不足而取消:-
1. Unlimited Pass - 不提供延期
2. Class Pass - 1天延期
瑜伽馆休假
1. 根据马来西亚公共假期关闭(包括每年1/1)，不提供补课/延期。
2. 由于其他原因/不可预见的情况而关闭，将提供补课/延期。
Booking & Cancellation cut off time
Morning class - 3pm (one day before)
Evening class - 1pm (same day)
Late Cancellation/No Show
Unlimited Pass - Deduction of 3 days
Class Pass - Deduction of 1 credit
Note:
1. Min. 3 students per class.
2. Teachers will need to prepare the class and be informed in a reasonable timeframe on the cancellation too if the class does not meet the minimum required students.
3. In case of emergencies where you're unable to attend class, please inform us promptly via WhatsApp at (6011 6393 1106).
If you’ve booked the class and it got cancelled because of insufficient students:-
1. Unlimited Pass Package - No extension
2. Class Pass Package - 1 day extension
About Closure
1. Studio will be closed following Malaysia Public Holidays (including 1/1 every year), no replacement/extension will be given on this.
2. Studio closures due to other reasons/unforeseen circumstances will be given replacement/extension.
在哈他瑜伽中，每个姿势将保持更长的时间，有助于增加灵活性和平衡。
特别适合初学者。
-----⚠️-----⚠️-----⚠️-----⚠️-----⚠️-----⚠️
订课/取消 截止时间
早课：（前一天）3pm
晚课：（当天）1pm
临时取消/未出席
Unlimited Pass - 扣除3天
Class Pass - 扣除1次
注意事项:
1. 每堂课最少3名学生开班。
2. 请尽早订课，老师需要充足的时间准备课程。人数不够的情况下也需要在合理的时间内得知取消通知，谢谢大家的谅解。
3. 如果有紧急情况导致临时无法出席，请务必通过WhatsApp（6011 6393 1106）告知。
如果你预订了课但因学生不足而取消:-
1. Unlimited Pass - 不提供延期
2. Class Pass - 1天延期
瑜伽馆休假
1. 根据马来西亚公共假期关闭(包括每年1/1)，不提供补课/延期。
2. 由于其他原因/不可预见的情况而关闭，将提供补课/延期。
Booking & Cancellation cut off time
Morning class - 3pm (one day before)
Evening class - 1pm (same day)
Late Cancellation/No Show
Unlimited Pass - Deduction of 3 days
Class Pass - Deduction of 1 credit
Note:
1. Min. 3 students per class.
2. Teachers will need to prepare the class and be informed in a reasonable timeframe on the cancellation too if the class does not meet the minimum required students.
3. In case of emergencies where you're unable to attend class, please inform us promptly via WhatsApp at (6011 6393 1106).
If you’ve booked the class and it got cancelled because of insufficient students:-
1. Unlimited Pass Package - No extension
2. Class Pass Package - 1 day extension
About Closure
1. Studio will be closed following Malaysia Public Holidays (including 1/1 every year), no replacement/extension will be given on this.
2. Studio closures due to other reasons/unforeseen circumstances will be given replacement/extension.
Share this class
Add to calendar
8:00 PM
Cecelia chong
HATHA 哈他瑜伽
HATHA 哈他瑜伽
July 16, 2024 •
8:00 pm - 9:00 pm
Cecelia chong Wen shin 409
Description
In Hatha Yoga, each pose is held for an extended duration, aiding in increased flexibility and balance. Particularly suitable for beginners
在哈他瑜伽中，每个姿势将保持更长的时间，有助于增加灵活性和平衡。
特别适合初学者。
-----⚠️-----⚠️-----⚠️-----⚠️-----⚠️-----⚠️
订课/取消 截止时间
早课：（前一天）3pm
晚课：（当天）1pm
临时取消/未出席
Unlimited Pass - 扣除3天
Class Pass - 扣除1次
注意事项:
1. 每堂课最少3名学生开班。
2. 请尽早订课，老师需要充足的时间准备课程。人数不够的情况下也需要在合理的时间内得知取消通知，谢谢大家的谅解。
3. 如果有紧急情况导致临时无法出席，请务必通过WhatsApp（6011 6393 1106）告知。
如果你预订了课但因学生不足而取消:-
1. Unlimited Pass - 不提供延期
2. Class Pass - 1天延期
瑜伽馆休假
1. 根据马来西亚公共假期关闭(包括每年1/1)，不提供补课/延期。
2. 由于其他原因/不可预见的情况而关闭，将提供补课/延期。
Booking & Cancellation cut off time
Morning class - 3pm (one day before)
Evening class - 1pm (same day)
Late Cancellation/No Show
Unlimited Pass - Deduction of 3 days
Class Pass - Deduction of 1 credit
Note:
1. Min. 3 students per class.
2. Teachers will need to prepare the class and be informed in a reasonable timeframe on the cancellation too if the class does not meet the minimum required students.
3. In case of emergencies where you're unable to attend class, please inform us promptly via WhatsApp at (6011 6393 1106).
If you’ve booked the class and it got cancelled because of insufficient students:-
1. Unlimited Pass Package - No extension
2. Class Pass Package - 1 day extension
About Closure
1. Studio will be closed following Malaysia Public Holidays (including 1/1 every year), no replacement/extension will be given on this.
2. Studio closures due to other reasons/unforeseen circumstances will be given replacement/extension.
在哈他瑜伽中，每个姿势将保持更长的时间，有助于增加灵活性和平衡。
特别适合初学者。
-----⚠️-----⚠️-----⚠️-----⚠️-----⚠️-----⚠️
订课/取消 截止时间
早课：（前一天）3pm
晚课：（当天）1pm
临时取消/未出席
Unlimited Pass - 扣除3天
Class Pass - 扣除1次
注意事项:
1. 每堂课最少3名学生开班。
2. 请尽早订课，老师需要充足的时间准备课程。人数不够的情况下也需要在合理的时间内得知取消通知，谢谢大家的谅解。
3. 如果有紧急情况导致临时无法出席，请务必通过WhatsApp（6011 6393 1106）告知。
如果你预订了课但因学生不足而取消:-
1. Unlimited Pass - 不提供延期
2. Class Pass - 1天延期
瑜伽馆休假
1. 根据马来西亚公共假期关闭(包括每年1/1)，不提供补课/延期。
2. 由于其他原因/不可预见的情况而关闭，将提供补课/延期。
Booking & Cancellation cut off time
Morning class - 3pm (one day before)
Evening class - 1pm (same day)
Late Cancellation/No Show
Unlimited Pass - Deduction of 3 days
Class Pass - Deduction of 1 credit
Note:
1. Min. 3 students per class.
2. Teachers will need to prepare the class and be informed in a reasonable timeframe on the cancellation too if the class does not meet the minimum required students.
3. In case of emergencies where you're unable to attend class, please inform us promptly via WhatsApp at (6011 6393 1106).
If you’ve booked the class and it got cancelled because of insufficient students:-
1. Unlimited Pass Package - No extension
2. Class Pass Package - 1 day extension
About Closure
1. Studio will be closed following Malaysia Public Holidays (including 1/1 every year), no replacement/extension will be given on this.
2. Studio closures due to other reasons/unforeseen circumstances will be given replacement/extension.
Share this class
Add to calendar
Wednesday, July 17
8:30 AM
Wendy
INSIDE FLOW 内观流 | Wendy
INSIDE FLOW 内观流 | Wendy
July 17, 2024 •
8:30 am - 9:30 am
Wendy Lim
Description
Inside Flow links yoga poses with smooth and controlled transitions and is practised to the rhythm of the music. The speed of the music defines the speed of the breath, making this an intense breathing practice. It is a unique style that combines yoga postures with music and emphasises movement between postures.
内观流是身体、心智、心灵的调控之道。 它通过瑜伽体式、呼吸、音乐合为一体，让练习者轻松的进入忘我的深度冥想状态，教会我们如何在物质和精神之间找到连接。将瑜伽体式与流畅而有控制的动作结合，配合音乐的节奏。
音乐的速度决定呼吸的速度，使其成为一种强度较大的呼吸练习。
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订课/取消 截止时间
早课：（前一天）3pm
晚课：（当天）1pm
临时取消/未出席
Unlimited Pass - 扣除3天
Class Pass - 扣除1次
注意事项:
1. 每堂课最少3名学生开班。
2. 请尽早订课，老师需要充足的时间准备课程。人数不够的情况下也需要在合理的时间内得知取消通知，谢谢大家的谅解。
3. 如果有紧急情况导致临时无法出席，请务必通过WhatsApp（6011 6393 1106）告知。
如果你预订了课但因学生不足而取消:-
1. Unlimited Pass - 不提供延期
2. Class Pass - 1天延期
瑜伽馆休假
1. 根据马来西亚公共假期关闭(包括每年1/1)，不提供补课/延期。
2. 由于其他原因/不可预见的情况而关闭，将提供补课/延期。
Booking & Cancellation cut off time
Morning class - 3pm (one day before)
Evening class - 1pm (same day)
Late Cancellation/No Show
Unlimited Pass - Deduction of 3 days
Class Pass - Deduction of 1 credit
Note:
1. Min. 3 students per class.
2. Teachers will need to prepare the class and be informed in a reasonable timeframe on the cancellation too if the class does not meet the minimum required students.
3. In case of emergencies where you're unable to attend class, please inform us promptly via WhatsApp at (6011 6393 1106).
If you’ve booked the class and it got cancelled because of insufficient students:-
1. Unlimited Pass Package - No extension
2. Class Pass Package - 1 day extension
About Closure
1. Studio will be closed following Malaysia Public Holidays (including 1/1 every year), no replacement/extension will be given on this.
2. Studio closures due to other reasons/unforeseen circumstances will be given replacement/extension.
内观流是身体、心智、心灵的调控之道。 它通过瑜伽体式、呼吸、音乐合为一体，让练习者轻松的进入忘我的深度冥想状态，教会我们如何在物质和精神之间找到连接。将瑜伽体式与流畅而有控制的动作结合，配合音乐的节奏。
音乐的速度决定呼吸的速度，使其成为一种强度较大的呼吸练习。
-----⚠️-----⚠️-----⚠️-----⚠️-----⚠️-----⚠️
订课/取消 截止时间
早课：（前一天）3pm
晚课：（当天）1pm
临时取消/未出席
Unlimited Pass - 扣除3天
Class Pass - 扣除1次
注意事项:
1. 每堂课最少3名学生开班。
2. 请尽早订课，老师需要充足的时间准备课程。人数不够的情况下也需要在合理的时间内得知取消通知，谢谢大家的谅解。
3. 如果有紧急情况导致临时无法出席，请务必通过WhatsApp（6011 6393 1106）告知。
如果你预订了课但因学生不足而取消:-
1. Unlimited Pass - 不提供延期
2. Class Pass - 1天延期
瑜伽馆休假
1. 根据马来西亚公共假期关闭(包括每年1/1)，不提供补课/延期。
2. 由于其他原因/不可预见的情况而关闭，将提供补课/延期。
Booking & Cancellation cut off time
Morning class - 3pm (one day before)
Evening class - 1pm (same day)
Late Cancellation/No Show
Unlimited Pass - Deduction of 3 days
Class Pass - Deduction of 1 credit
Note:
1. Min. 3 students per class.
2. Teachers will need to prepare the class and be informed in a reasonable timeframe on the cancellation too if the class does not meet the minimum required students.
3. In case of emergencies where you're unable to attend class, please inform us promptly via WhatsApp at (6011 6393 1106).
If you’ve booked the class and it got cancelled because of insufficient students:-
1. Unlimited Pass Package - No extension
2. Class Pass Package - 1 day extension
About Closure
1. Studio will be closed following Malaysia Public Holidays (including 1/1 every year), no replacement/extension will be given on this.
2. Studio closures due to other reasons/unforeseen circumstances will be given replacement/extension.
Share this class
Add to calendar
Thursday, July 18
8:30 AM
omsome
AEROBOX 有氧拳击
AEROBOX 有氧拳击
July 18, 2024 •
8:30 am - 9:30 am
omsome space
Description
Aerobox is an aerobic activity that blends martial arts with an intense aerobics workout that aim to provide a cardiovascular workout that improves endurance, coordination, and overall fitness.
有氧拳击是一系列的有氧运动，配合音乐，融入拳击的动作。
帮助改善心血管健康、增强耐力和协调性。
充满活力和富有节奏，适合寻求全身性锻炼和身心挑战的人群。
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订课/取消 截止时间
早课：（前一天）3pm
晚课：（当天）1pm
临时取消/未出席
Unlimited Pass - 扣除3天
Class Pass - 扣除1次
注意事项:
1. 每堂课最少3名学生开班。
2. 请尽早订课，老师需要充足的时间准备课程。人数不够的情况下也需要在合理的时间内得知取消通知，谢谢大家的谅解。
3. 如果有紧急情况导致临时无法出席，请务必通过WhatsApp（6011 6393 1106）告知。
如果你预订了课但因学生不足而取消:-
1. Unlimited Pass - 不提供延期
2. Class Pass - 1天延期
瑜伽馆休假
1. 根据马来西亚公共假期关闭(包括每年1/1)，不提供补课/延期。
2. 由于其他原因/不可预见的情况而关闭，将提供补课/延期。
Booking & Cancellation cut off time
Morning class - 3pm (one day before)
Evening class - 1pm (same day)
Late Cancellation/No Show
Unlimited Pass - Deduction of 3 days
Class Pass - Deduction of 1 credit
Note:
1. Min. 3 students per class.
2. Teachers will need to prepare the class and be informed in a reasonable timeframe on the cancellation too if the class does not meet the minimum required students.
3. In case of emergencies where you're unable to attend class, please inform us promptly via WhatsApp at (6011 6393 1106).
If you’ve booked the class and it got cancelled because of insufficient students:-
1. Unlimited Pass Package - No extension
2. Class Pass Package - 1 day extension
About Closure
1. Studio will be closed following Malaysia Public Holidays (including 1/1 every year), no replacement/extension will be given on this.
2. Studio closures due to other reasons/unforeseen circumstances will be given replacement/extension.
有氧拳击是一系列的有氧运动，配合音乐，融入拳击的动作。
帮助改善心血管健康、增强耐力和协调性。
充满活力和富有节奏，适合寻求全身性锻炼和身心挑战的人群。
-----⚠️-----⚠️-----⚠️-----⚠️-----⚠️-----⚠️
订课/取消 截止时间
早课：（前一天）3pm
晚课：（当天）1pm
临时取消/未出席
Unlimited Pass - 扣除3天
Class Pass - 扣除1次
注意事项:
1. 每堂课最少3名学生开班。
2. 请尽早订课，老师需要充足的时间准备课程。人数不够的情况下也需要在合理的时间内得知取消通知，谢谢大家的谅解。
3. 如果有紧急情况导致临时无法出席，请务必通过WhatsApp（6011 6393 1106）告知。
如果你预订了课但因学生不足而取消:-
1. Unlimited Pass - 不提供延期
2. Class Pass - 1天延期
瑜伽馆休假
1. 根据马来西亚公共假期关闭(包括每年1/1)，不提供补课/延期。
2. 由于其他原因/不可预见的情况而关闭，将提供补课/延期。
Booking & Cancellation cut off time
Morning class - 3pm (one day before)
Evening class - 1pm (same day)
Late Cancellation/No Show
Unlimited Pass - Deduction of 3 days
Class Pass - Deduction of 1 credit
Note:
1. Min. 3 students per class.
2. Teachers will need to prepare the class and be informed in a reasonable timeframe on the cancellation too if the class does not meet the minimum required students.
3. In case of emergencies where you're unable to attend class, please inform us promptly via WhatsApp at (6011 6393 1106).
If you’ve booked the class and it got cancelled because of insufficient students:-
1. Unlimited Pass Package - No extension
2. Class Pass Package - 1 day extension
About Closure
1. Studio will be closed following Malaysia Public Holidays (including 1/1 every year), no replacement/extension will be given on this.
2. Studio closures due to other reasons/unforeseen circumstances will be given replacement/extension.
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8:00 PM
Cecelia chong
Wheel Yoga 轮瑜伽 ｜ Cecilia
Wheel Yoga 轮瑜伽 ｜ Cecilia
July 18, 2024 •
8:00 pm - 9:00 pm
Cecelia chong Wen shin 409
Description
轮瑜伽的精髓在于它的全面性和平衡性。轮瑜伽不仅仅是一种健身运动，它结合了伸展、力量、平衡和呼吸控制等多种元素，以帮助练习者在身体、心灵和精神三个层面上找到平衡。此外，轮瑜伽也强调在行动和休息之间找到平衡，在努力和放松之间找到平衡。通过这种全面和平衡的练习，轮瑜伽帮助我们在忙碌的生活中找到宁静和平和。
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订课/取消 截止时间
早课：（前一天）3pm
晚课：（当天）1pm
临时取消/未出席
Unlimited Pass - 扣除3天
Class Pass - 扣除1次
注意事项:
1. 每堂课最少3名学生开班。
2. 请尽早订课，老师需要充足的时间准备课程。人数不够的情况下也需要在合理的时间内得知取消通知，谢谢大家的谅解。
3. 如果有紧急情况导致临时无法出席，请务必通过WhatsApp（6011 6393 1106）告知。
如果你预订了课但因学生不足而取消:-
1. Unlimited Pass - 不提供延期
2. Class Pass - 1天延期
瑜伽馆休假
1. 根据马来西亚公共假期关闭(包括每年1/1)，不提供补课/延期。
2. 由于其他原因/不可预见的情况而关闭，将提供补课/延期。
Booking & Cancellation cut off time
Morning class - 3pm (one day before)
Evening class - 1pm (same day)
Late Cancellation/No Show
Unlimited Pass - Deduction of 3 days
Class Pass - Deduction of 1 credit
Note:
1. Min. 3 students per class.
2. Teachers will need to prepare the class and be informed in a reasonable timeframe on the cancellation too if the class does not meet the minimum required students.
3. In case of emergencies where you're unable to attend class, please inform us promptly via WhatsApp at (6011 6393 1106).
If you’ve booked the class and it got cancelled because of insufficient students:-
1. Unlimited Pass Package - No extension
2. Class Pass Package - 1 day extension
About Closure
1. Studio will be closed following Malaysia Public Holidays (including 1/1 every year), no replacement/extension will be given on this.
2. Studio closures due to other reasons/unforeseen circumstances will be given replacement/extension.
-----⚠️-----⚠️-----⚠️-----⚠️-----⚠️-----⚠️
订课/取消 截止时间
早课：（前一天）3pm
晚课：（当天）1pm
临时取消/未出席
Unlimited Pass - 扣除3天
Class Pass - 扣除1次
注意事项:
1. 每堂课最少3名学生开班。
2. 请尽早订课，老师需要充足的时间准备课程。人数不够的情况下也需要在合理的时间内得知取消通知，谢谢大家的谅解。
3. 如果有紧急情况导致临时无法出席，请务必通过WhatsApp（6011 6393 1106）告知。
如果你预订了课但因学生不足而取消:-
1. Unlimited Pass - 不提供延期
2. Class Pass - 1天延期
瑜伽馆休假
1. 根据马来西亚公共假期关闭(包括每年1/1)，不提供补课/延期。
2. 由于其他原因/不可预见的情况而关闭，将提供补课/延期。
Booking & Cancellation cut off time
Morning class - 3pm (one day before)
Evening class - 1pm (same day)
Late Cancellation/No Show
Unlimited Pass - Deduction of 3 days
Class Pass - Deduction of 1 credit
Note:
1. Min. 3 students per class.
2. Teachers will need to prepare the class and be informed in a reasonable timeframe on the cancellation too if the class does not meet the minimum required students.
3. In case of emergencies where you're unable to attend class, please inform us promptly via WhatsApp at (6011 6393 1106).
If you’ve booked the class and it got cancelled because of insufficient students:-
1. Unlimited Pass Package - No extension
2. Class Pass Package - 1 day extension
About Closure
1. Studio will be closed following Malaysia Public Holidays (including 1/1 every year), no replacement/extension will be given on this.
2. Studio closures due to other reasons/unforeseen circumstances will be given replacement/extension.
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Add to calendar
Friday, July 19
12:00 AM
omsome
Deep Cleaning Day
Deep Cleaning Day
July 19, 2024 •
12:00 am - 12:30 am
omsome space
Share this class
Add to calendar
Saturday, July 20
8:30 AM
omsome
HATHA YOGA 哈他瑜伽 | Qian Qian
HATHA YOGA 哈他瑜伽 | Qian Qian
July 20, 2024 •
8:30 am - 9:30 am
omsome space
Description
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订课/取消 截止时间
早课：（前一天）3pm
晚课：（当天）1pm
临时取消/未出席
Unlimited Pass - 扣除3天
Class Pass - 扣除1次
注意事项:
1. 每堂课最少3名学生开班。
2. 请尽早订课，老师需要充足的时间准备课程。人数不够的情况下也需要在合理的时间内得知取消通知，谢谢大家的谅解。
3. 如果有紧急情况导致临时无法出席，请务必通过WhatsApp（6011 6393 1106）告知。
如果你预订了课但因学生不足而取消:-
1. Unlimited Pass - 不提供延期
2. Class Pass - 1天延期
瑜伽馆休假
1. 根据马来西亚公共假期关闭(包括每年1/1)，不提供补课/延期。
2. 由于其他原因/不可预见的情况而关闭，将提供补课/延期。
Booking & Cancellation cut off time
Morning class - 3pm (one day before)
Evening class - 1pm (same day)
Late Cancellation/No Show
Unlimited Pass - Deduction of 3 days
Class Pass - Deduction of 1 credit
Note:
1. Min. 3 students per class.
2. Teachers will need to prepare the class and be informed in a reasonable timeframe on the cancellation too if the class does not meet the minimum required students.
3. In case of emergencies where you're unable to attend class, please inform us promptly via WhatsApp at (6011 6393 1106).
If you’ve booked the class and it got cancelled because of insufficient students:-
1. Unlimited Pass Package - No extension
2. Class Pass Package - 1 day extension
About Closure
1. Studio will be closed following Malaysia Public Holidays (including 1/1 every year), no replacement/extension will be given on this.
2. Studio closures due to other reasons/unforeseen circumstances will be given replacement/extension.
订课/取消 截止时间
早课：（前一天）3pm
晚课：（当天）1pm
临时取消/未出席
Unlimited Pass - 扣除3天
Class Pass - 扣除1次
注意事项:
1. 每堂课最少3名学生开班。
2. 请尽早订课，老师需要充足的时间准备课程。人数不够的情况下也需要在合理的时间内得知取消通知，谢谢大家的谅解。
3. 如果有紧急情况导致临时无法出席，请务必通过WhatsApp（6011 6393 1106）告知。
如果你预订了课但因学生不足而取消:-
1. Unlimited Pass - 不提供延期
2. Class Pass - 1天延期
瑜伽馆休假
1. 根据马来西亚公共假期关闭(包括每年1/1)，不提供补课/延期。
2. 由于其他原因/不可预见的情况而关闭，将提供补课/延期。
Booking & Cancellation cut off time
Morning class - 3pm (one day before)
Evening class - 1pm (same day)
Late Cancellation/No Show
Unlimited Pass - Deduction of 3 days
Class Pass - Deduction of 1 credit
Note:
1. Min. 3 students per class.
2. Teachers will need to prepare the class and be informed in a reasonable timeframe on the cancellation too if the class does not meet the minimum required students.
3. In case of emergencies where you're unable to attend class, please inform us promptly via WhatsApp at (6011 6393 1106).
If you’ve booked the class and it got cancelled because of insufficient students:-
1. Unlimited Pass Package - No extension
2. Class Pass Package - 1 day extension
About Closure
1. Studio will be closed following Malaysia Public Holidays (including 1/1 every year), no replacement/extension will be given on this.
2. Studio closures due to other reasons/unforeseen circumstances will be given replacement/extension.
Share this class
Add to calendar
Sunday, July 21
8:30 AM
omsome
SUN SEQUENCE 经典拜日式 | Charity Yoga
SUN SEQUENCE 经典拜日式 | Charity Yoga
July 21, 2024 •
8:30 am - 9:30 am
omsome space
Description
As we engage in this traditional Sun Salutation, we synchronise our movements with intentional breath-work. This practice not only builds muscle endurance and accelerates metabolism but also offers rejuvenating benefits for a radiant and enhanced skin.
在这个传统的拜日式里，我们会结合呼吸法一起练习。在增强肌肉耐力和新层代谢以为还可以得到养颜美容的效果。
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🌟 **Join Our Omsome Charity Yoga Event!** 🌟
At **Omsome Space Yoga Center**, we're all about spreading the love—and we need your help!
📅 **When:** 21 JUL, 28 JUL, 4 AUG, 11 AUG, 18 AUG
🕣 **Time:** 8:30 AM
For just RM10 (or whatever more than RM10 that you want to contribute), you can be a part of our uplifting Sunday morning yoga class. It doesn't matter if you're a beginner or a seasoned yogi, everyone is welcome to join and share the positive vibes.
The best part? All the proceeds go directly to **Persatuan Kebajikan I-Kasih**, a wonderful charity organization dedicated to helping those in need. Together, we can make a real difference in our community.
So come, unwind, and help us spread the love. Your participation and generosity mean the world to us—and to those we can help because of you.
Let's move, breathe, and give back together.
**#OmsomeCharityYoga #SpreadTheLove #YogaForGood**
🌟 **加入Omsome慈善瑜伽活动！** 🌟
在 **Omsome Space Yoga Center**，我们致力于传播爱心 —— 我们需要你的参与！
📅 **时间：** 21 JUL, 28 JUL, 4 AUG, 11 AUG, 18 AUG
🕣 **时间：** 上午8:30
只需RM10（或你愿意捐赠的更多金额），你就可以参加我们温馨的周日瑜伽课。无论你是初学者还是有经验的瑜伽爱好者，都欢迎你来感受正能量。
所有收益将直接捐给 **Persatuan Kebajikan I-Kasih**，一个致力于帮助有需要人群的慈善组织。我们一起可以为社区带来真正的改变。
所以，来吧，放松身心，帮助我们传播爱心。你的参与和慷慨对我们 —— 以及我们能帮助到的人 —— 意义重大。
让我们一起运动、呼吸、回馈社会。
**#Omsome慈善瑜伽 #传播爱心 #瑜伽善举**
This session is also open for non-Omsome Member. For non-Omsome Member, please register here: https://forms.gle/iAfdFqUrGjDzurJP9
在这个传统的拜日式里，我们会结合呼吸法一起练习。在增强肌肉耐力和新层代谢以为还可以得到养颜美容的效果。
___
🌟 **Join Our Omsome Charity Yoga Event!** 🌟
At **Omsome Space Yoga Center**, we're all about spreading the love—and we need your help!
📅 **When:** 21 JUL, 28 JUL, 4 AUG, 11 AUG, 18 AUG
🕣 **Time:** 8:30 AM
For just RM10 (or whatever more than RM10 that you want to contribute), you can be a part of our uplifting Sunday morning yoga class. It doesn't matter if you're a beginner or a seasoned yogi, everyone is welcome to join and share the positive vibes.
The best part? All the proceeds go directly to **Persatuan Kebajikan I-Kasih**, a wonderful charity organization dedicated to helping those in need. Together, we can make a real difference in our community.
So come, unwind, and help us spread the love. Your participation and generosity mean the world to us—and to those we can help because of you.
Let's move, breathe, and give back together.
**#OmsomeCharityYoga #SpreadTheLove #YogaForGood**
🌟 **加入Omsome慈善瑜伽活动！** 🌟
在 **Omsome Space Yoga Center**，我们致力于传播爱心 —— 我们需要你的参与！
📅 **时间：** 21 JUL, 28 JUL, 4 AUG, 11 AUG, 18 AUG
🕣 **时间：** 上午8:30
只需RM10（或你愿意捐赠的更多金额），你就可以参加我们温馨的周日瑜伽课。无论你是初学者还是有经验的瑜伽爱好者，都欢迎你来感受正能量。
所有收益将直接捐给 **Persatuan Kebajikan I-Kasih**，一个致力于帮助有需要人群的慈善组织。我们一起可以为社区带来真正的改变。
所以，来吧，放松身心，帮助我们传播爱心。你的参与和慷慨对我们 —— 以及我们能帮助到的人 —— 意义重大。
让我们一起运动、呼吸、回馈社会。
**#Omsome慈善瑜伽 #传播爱心 #瑜伽善举**
This session is also open for non-Omsome Member. For non-Omsome Member, please register here: https://forms.gle/iAfdFqUrGjDzurJP9
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Add to calendar
9:30 AM
omsome
YIN YOGA 阴瑜伽
YIN YOGA 阴瑜伽
July 21, 2024 •
9:30 am - 10:30 am
omsome space
Description
It targets the deepest tissues of the body, enhancing the flow of chi in the organs. It is slow-paced style of yoga and usually consists of a series of long-held, passive floor poses that mainly work the lower part of the body.
阴瑜伽针对身体深层的组织，增强气在器官中的流动。阴瑜伽是缓慢的瑜伽，包括一系列长时间保持的被动地面体式。用调息的方式放松身体以达到深层拉伸，适合各类型的练习者。
阴瑜伽针对身体深层的组织，增强气在器官中的流动。阴瑜伽是缓慢的瑜伽，包括一系列长时间保持的被动地面体式。用调息的方式放松身体以达到深层拉伸，适合各类型的练习者。
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Add to calendar