Treat yourself to a much deserved day yoga retreat to help you recharge your batteries and enable you to relax so that you feel prepared for the busy time ahead of Christmas.

The day will include:

A physical asana practice
Pranayama
Guided meditation
Yoga Relaxation
Mantra
Satsangha

A light vegan lunch with hot drinks

The day is suitable everyone and for all levels of ability.

Please let us know if you have any dietary requirements.