Yoga of 12 Step Recovery
Saturday, March 30 • 11:00 AM - 12:30 PM
One Love Yoga
Lori Dearwester Vice
Lori is a 500 E-RYT Yoga Teacher and Reiki Teacher who has been practicing yoga personally for over thirty years. She uses yoga and meditation daily to help her deal with health issues, life transitions, and 12-step recovery from substance abuse. In 2017, Lori became a certified yoga teacher and Reiki practitioner who remains excited to continue learning. As she learns more about how yoga and meditation restore what life’s difficulties; such as substance abuse and trauma, damage in our bodies and wants to share the opportunities of what yoga and meditation can do for anyone who seeks to find balance in their lives. Lori is dedicated to teaching accessible yoga for all fitness levels and body types to others so that they may find peace and oneness in their body, mind, and spirit.
Description
Y12SR is — 12-Step recovery meeting and yoga practice for those dealing with addictions themselves or others

Y12SR integrates opportunities to practice using Yoga principles and practices of Mindful Movement, Breathwork and Meditation to connect the dots of Yoga and 12 Step Recovery principles, practices and community discussions to help people in Recovery and all people affected by the Dis-ease of Addiction.

This accessible yoga class is designed to teach yoga basics and connect the dots between yoga and 12 Step Recovery Principles and Practices. This is a Donation based class.

Dress Comfortably
Extra Mats Available

Yoga Practice and Meeting guided by
Lori Dearwester Vice
Y12SR Peer Support Specialist
E-RYT 500 Yoga Instructor

Join us in person at
One Love Yoga Hamilton
20 High Street
2nd Floor
Hamilton Ohio 45011
Hide quoted text
or
Join Zoom Meeting