Reiki & Restore with Kari Ann
Tuesday, June 11 • 7:00 PM - 8:15 PM
One Love Yoga
Kari Ann Kalberer
200hr RYT Yoga Teacher Kari Ann is a 200 hour Registered Yoga Teacher. Certified through My Vinyasa Practice where she also became certified in Trauma-Informed Yoga and is continuing her education to become 500 hour certified.  Yoga has played a huge part in Kari’s self realization allowing the opportunity to slow down, be present and connect the mind, body and soul. She fully believes in the healing properties of the 8 limbs of yoga and is passionate about sharing the benefits with others. Kari hopes to provide a safe space where you can come to reset, recharge and reconnect so that you leave feeling energized and empowered to take on your daily life experiences ~ leading with love and compassion!
Description
The secret antidote to stress? Relaxation.
To relax is to rest deeply. Relax and renew with this restorative yoga practice which requires no physical exertion.
Poses are supported and props are used to minimize muscular tension and maximize physical comfort. Props available at the studio, but feel welcome to bring your own.
Reiki, an energy healing technique, will be offered while restoring in the poses. *Option to opt out of Reiki is always available.