Spring Chill (Yoga, Nidra & Sound)--Special Event
May 23, 2023 •
7:00 pm - 9:00 pm
One Soul Yoga, Main Studio
DeAnna McDearmont
DeAnna McDearmont is a co-owner of One Soul Yoga & Wellness Center in Sulphur Springs, TX and a dedicated Trauma Informed E-RYT 500, YACEP-certified yoga instructor, serving as the lead trainer for Yoga Teacher Training programs. She is a passionate yoga and sound facilitator dedicated to empowering others on their journey to wellness and self-discovery.
As a certified practitioner of Biofield Tuning and Sound Healing, she uses the transformative power of sound and energy to support profound release and shifts in the subtle body. DeAnna brings a wealth of experience and a nurturing approach to every class, retreat, and sound healing session she facilitates at One Soul.
Holding additional certifications in Kundalini, Meditation, Yin, Restorative, and Trauma-Informed practices, DeAnna blends compassion and expertise in her teaching and offers safe, accessible and nurturing practices for all levels. She empowers students to explore their unique needs by encouraging body awareness and connection with body and mind.
Her teaching philosophy integrates ancient wisdom with modern techniques, inspiring students to deepen their understanding of yoga, sound, and energy work. With a heart-centered approach, DeAnna’s mission is to hold space for personal growth, healing, and connection through yoga, meditation, and sound.
She offers group yoga classes, sound baths and private Biofield Tuning/tuning fork and sound sessions at One Soul.
Description
Tuesday, May 23
7:00-9:00 pm Spring Chill: Gentle Movement, Yoga Nidra & Sound Bath
Let’s chill together for a very special “Spring Chill” event that includes gentle yoga movement, Yoga Nidra and a full one-hour sound bath. Spring is a season of growth, rebirth and rejuvenation. This time of transformation brings an opportunity to relax, be present and make room for new opportunities.
During this two-hour evening event scheduled for Tuesday, May 23, we will spend 30 minutes with gentle yoga movement, 30 minutes of Yoga Nidra and a full one-hour sound bath journey. Yoga Nidra is a powerful form of guided meditation that allows you to scan the body and tap into a state of relaxed consciousness. A sound bath journey will follow using multiple instruments including crystal singing bowls, chimes, ocean drum, tuning forks and gong to create a space that invites you to relax and be present.
Spring Chill is led by DeAnna (RYT 500) and Scott (CYT 200). Come join us and support the wellness of your mind, body and soul during this special two-hour event.
Spring Chill will take the place of regularly scheduled Fit Flow and Candlelight Immersion that evening. Cost is $25 for $20 for those with Pass Perks. Advanced registration is highly recommended.
7:00-9:00 pm Spring Chill: Gentle Movement, Yoga Nidra & Sound Bath
Let’s chill together for a very special “Spring Chill” event that includes gentle yoga movement, Yoga Nidra and a full one-hour sound bath. Spring is a season of growth, rebirth and rejuvenation. This time of transformation brings an opportunity to relax, be present and make room for new opportunities.
During this two-hour evening event scheduled for Tuesday, May 23, we will spend 30 minutes with gentle yoga movement, 30 minutes of Yoga Nidra and a full one-hour sound bath journey. Yoga Nidra is a powerful form of guided meditation that allows you to scan the body and tap into a state of relaxed consciousness. A sound bath journey will follow using multiple instruments including crystal singing bowls, chimes, ocean drum, tuning forks and gong to create a space that invites you to relax and be present.
Spring Chill is led by DeAnna (RYT 500) and Scott (CYT 200). Come join us and support the wellness of your mind, body and soul during this special two-hour event.
Spring Chill will take the place of regularly scheduled Fit Flow and Candlelight Immersion that evening. Cost is $25 for $20 for those with Pass Perks. Advanced registration is highly recommended.