Full Moon Flow w/ Leah (8:00 pm, free)
Saturday, June 3 • 8:00 PM - 9:00 PM
One Soul Yoga Studio, Main
Leah Conner
Leah (E-RYT 200, RYT 500) has practiced yoga, off and on, for 25 years, but in 2018 decided to gain more knowledge about the actual history and lifestyle of yoga by pursuing her 200-hour teacher training. She loved the training so much that in 2019, she completed another round of training and is now a registered 500-hour instructor. Her desire is to bring positive energy and compassion to the mat for everyone from beginner level to advanced. Leah loves the ancient teachings and sharing how yoga can help with healing both physically and mentally, from physical and/or emotional trauma, and how yoga is a powerful tool for achieving overall health. Yoga is wonderful exercise, but there is so much more to gain than physical fitness! Leah is certified in Yin, Restorative and Trauma Informed Yoga. In addition, she is a certified practitioner as a Life Coach and Emotional Body Mapping. Email Leah to schedule a life-coaching or private session.
Join Leah on Saturday, June 3 at 8:00 pm for our monthly full moon ceremony to welcome in this month's Full Moon. We'll discuss the meaning and significance of this month's full moon, practice chandra namaskar (moon salutations) together, enjoy savasana with moon meditation, and end the evening with a burning ritual to release what no longer serves us. Everyone is welcome for the FREE event.
If the weather is nice, we will take this practice outside.