Vinyasa Flow State

November 23, 2026 • 6:00 pm - 7:00 pm
Open Space Tirana
Deni Sanxhaku is a 300-hour certified yoga teacher and community facilitator based in Tirana. Her work brings together Eastern philosophy and Western approaches to the nervous system, shaped by her experience in teaching, community building, and women’s empowerment. Her approach combines Vinyasa Flow, somatic practices, breathwork, cacao rituals and meditation in a way that is slow, structured, and accessible. She designs and facilitates trauma-informed sessions tailored to women and community groups, with a focus on emotional processing, reconnection to the body and relational healing. Alongside her teaching, Deni has been engaged in community and social impact work, with a focus on inclusion, participation, and collective care. Through group sessions, workshops, and immersive experiences, she weaves together movement, stillness, and sound to support restoration, emotional awareness, and a deeper sense of presence.
10 spots available

Description

Conscious breath, dynamic movement that feels like dance. This class is designed to wake up the body and lift your energy for the week ahead, flowing sequences that link breath to movement, inviting play, curiosity, and creative exploration. Expect fluid transitions, expressive flow, and space to move in ways that feel good, surprising, and new. Building strength, coordination, and fresh neural pathways along the way. No experience needed

All levels.