Yoga & Functional Movement
March 6, 2028 •
5:30 pm - 6:30 pm
Open Space Tirana
Deni Sanxhaku is a 300-hour certified yoga teacher and community facilitator based in Tirana. Her work brings together Eastern philosophy and Western approaches to the nervous system, shaped by her experience in teaching, community building, and women’s empowerment.
Her approach combines Vinyasa Flow, somatic practices, breathwork, cacao rituals and meditation in a way that is slow, structured, and accessible. She designs and facilitates trauma-informed sessions tailored to women and community groups, with a focus on emotional processing, reconnection to the body and relational healing.
Alongside her teaching, Deni has been engaged in community and social impact work, with a focus on inclusion, participation, and collective care. Through group sessions, workshops, and immersive experiences, she weaves together movement, stillness, and sound to support restoration, emotional awareness, and a deeper sense of presence.
15 spots available
Description
This class is your antidote to a stiff, achy body. Blending targeted yoga flows with functional strength work, each session rebuilds the range of motion your body craves — opening tight hips and a compressed lower back, releasing the neck and shoulders that carry your day, and cracking open the chest to let you breathe and stand tall again. You'll build real, usable strength in the positions that matter: not just on the mat, but in everything you do.
All levels. Move better, feel stronger
All levels. Move better, feel stronger