Gentle Embodied Vinyasa Cancelled
July 17, 2026 •
6:00 pm - 7:00 pm
Open Space Tirana
Deni Sanxhaku is a 300-hour certified yoga teacher and community facilitator based in Tirana. Her work brings together Eastern philosophy and Western approaches to the nervous system, shaped by her experience in teaching, community building, and women’s empowerment.
Her approach combines Vinyasa Flow, somatic practices, breathwork, cacao rituals and meditation in a way that is slow, structured, and accessible. She designs and facilitates trauma-informed sessions tailored to women and community groups, with a focus on emotional processing, reconnection to the body and relational healing.
Alongside her teaching, Deni has been engaged in community and social impact work, with a focus on inclusion, participation, and collective care. Through group sessions, workshops, and immersive experiences, she weaves together movement, stillness, and sound to support restoration, emotional awareness, and a deeper sense of presence.
Description
Conscious breath, slow and intentional movement that feels good in your body. This class is designed to release what the body holds: tight hips, a stiff spine, tension across the shoulders and chest. Expect mindful transitions, long holds, and plenty of space to settle into each pose at your own pace.
Beneficial for stress relief, improved posture, flexibility, and overall body awareness. No experience needed - just show up and breathe.
All levels.
Beneficial for stress relief, improved posture, flexibility, and overall body awareness. No experience needed - just show up and breathe.
All levels.