Yoga Flow and Play

April 14, 2028 • 6:00 pm - 7:00 pm
Open Space Tirana
Deni Sanxhaku is a 300-hour certified yoga teacher and community facilitator based in Tirana. Her work brings together Eastern philosophy and Western approaches to the nervous system, shaped by her experience in teaching, community building, and women’s empowerment. Her approach combines Vinyasa Flow, somatic practices, breathwork, cacao rituals and meditation in a way that is slow, structured, and accessible. She designs and facilitates trauma-informed sessions tailored to women and community groups, with a focus on emotional processing, reconnection to the body and relational healing. Alongside her teaching, Deni has been engaged in community and social impact work, with a focus on inclusion, participation, and collective care. Through group sessions, workshops, and immersive experiences, she weaves together movement, stillness, and sound to support restoration, emotional awareness, and a deeper sense of presence.
10 spots available

Description

We'll weave together fluid yoga sequences, mixed movement exploration, and partner play: letting curiosity lead the way. Expect to flow, to laugh, to surprise yourself. To try something unfamiliar and find your footing. To connect with others through shared movement and rediscover the kind of creativity your body has always been capable of - it's just been waiting for permission.

All levels.