Monday, January 11
6:00 PM
Open Space
Vinyasa Flow State
Tuesday, January 12
12:30 PM
Open Space
Pause to Move: Yoga & Mobility
6:00 PM
Open Space
Hatha Vinyasa: Slow & Balancing
Wednesday, January 13
8:00 AM
Open Space
Rise & Flow
7:00 PM
Open Space
Somatic Practice
Thursday, January 14
6:00 PM
Open Space
Vinyasa: Slow Power
7:15 PM
Open Space
Sit with breath: guided meditation
Friday, January 15
8:00 AM
Open Space
Rise & Flow
6:00 PM
Open Space
Unwind: Yin & Release
Saturday, January 16
No classes
Sunday, January 17
No classes