Monday, November 23
6:00 PM
Open Space
Gentle Embodied Vinyasa
Tuesday, November 24
12:30 PM
Open Space
Pause to Move: Yoga & Mobility
7:00 PM
Open Space
Vinyasa: Grounding Flow
Wednesday, November 25
8:00 AM
Open Space
Morning Flow
7:00 PM
Open Space
Somatic Practice
Thursday, November 26
6:00 PM
Open Space
Vinyasa: Grounding Flow
Friday, November 27
8:00 AM
Open Space
Morning Flow
12:30 PM
Open Space
Pause to Move: Yoga & Mobility
6:00 PM
Open Space
Gentle Embodied Vinyasa
Saturday, November 28
No classes
Sunday, November 29
No classes