Monday, September 6
6:00 PM
Open Space
Vinyasa Flow State
Tuesday, September 7
12:30 PM
Open Space
Pause to Move: Yoga & Mobility
6:00 PM
Open Space
Hatha Vinyasa: Slow & Balancing
Wednesday, September 8
8:00 AM
Open Space
Rise & Flow
7:00 PM
Open Space
Somatic Practice
Thursday, September 9
6:00 PM
Open Space
Vinyasa: Slow Power
7:15 PM
Open Space
Sit with breath: guided meditation
Friday, September 10
8:00 AM
Open Space
Rise & Flow
6:00 PM
Open Space
Unwind: Yin & Release
Saturday, September 11
No classes
Sunday, September 12
No classes