October 12 - 18 2026

This week

Monday, October 12

6:00 PM
Open Space

Vinyasa Flow State

Tuesday, October 13

12:30 PM
Open Space

Pause to Move: Yoga & Mobility

6:00 PM
Open Space

Hatha Vinyasa: Slow & Balancing

Wednesday, October 14

8:00 AM
Open Space

Rise & Flow

7:00 PM
Open Space

Somatic Practice

Thursday, October 15

6:00 PM
Open Space

Vinyasa: Slow Power

7:15 PM
Open Space

Sit with breath: guided meditation

Friday, October 16

8:00 AM
Open Space

Rise & Flow

6:00 PM
Open Space

Unwind: Yin & Release

Saturday, October 17

No classes

Sunday, October 18

No classes

October 12 - 18 2026

This week