Monday, October 4
6:00 PM
Open Space
Vinyasa Flow State
Tuesday, October 5
12:30 PM
Open Space
Pause to Move: Yoga & Mobility
6:00 PM
Open Space
Hatha Vinyasa: Slow & Balancing
Wednesday, October 6
8:00 AM
Open Space
Rise & Flow
7:00 PM
Open Space
Somatic Practice
Thursday, October 7
6:00 PM
Open Space
Vinyasa: Slow Power
7:15 PM
Open Space
Sit with breath: guided meditation
Friday, October 8
8:00 AM
Open Space
Rise & Flow
6:00 PM
Open Space
Unwind: Yin & Release
Saturday, October 9
No classes
Sunday, October 10
No classes