August 7 - 13 2028

This week

Monday, August 7

6:00 PM
Open Space

Vinyasa Flow State

Tuesday, August 8

12:30 PM
Open Space

Pause to Move: Yoga & Mobility

6:00 PM
Open Space

Hatha Vinyasa: Slow & Balancing

Wednesday, August 9

8:00 AM
Open Space

Rise & Flow

7:00 PM
Open Space

Somatic Practice

Thursday, August 10

6:00 PM
Open Space

Vinyasa: Slow Power

7:15 PM
Open Space

Sit with breath: guided meditation

Friday, August 11

8:00 AM
Open Space

Rise & Flow

6:00 PM
Open Space

Unwind: Yin & Release

Saturday, August 12

No classes

Sunday, August 13

No classes

August 7 - 13 2028

This week