Monday, August 21
6:00 PM
Open Space
Vinyasa Flow State
Tuesday, August 22
12:30 PM
Open Space
Pause to Move: Yoga & Mobility
6:00 PM
Open Space
Hatha Vinyasa: Slow & Balancing
Wednesday, August 23
8:00 AM
Open Space
Rise & Flow
7:00 PM
Open Space
Somatic Practice
Thursday, August 24
6:00 PM
Open Space
Vinyasa: Slow Power
7:15 PM
Open Space
Sit with breath: guided meditation
Friday, August 25
8:00 AM
Open Space
Rise & Flow
6:00 PM
Open Space
Unwind: Yin & Release
Saturday, August 26
No classes
Sunday, August 27
No classes