September 4 - 10 2028

This week

Monday, September 4

6:00 PM
Open Space

Vinyasa Flow State

Tuesday, September 5

12:30 PM
Open Space

Pause to Move: Yoga & Mobility

6:00 PM
Open Space

Hatha Vinyasa: Slow & Balancing

Wednesday, September 6

8:00 AM
Open Space

Rise & Flow

7:00 PM
Open Space

Somatic Practice

Thursday, September 7

6:00 PM
Open Space

Vinyasa: Slow Power

7:15 PM
Open Space

Sit with breath: guided meditation

Friday, September 8

8:00 AM
Open Space

Rise & Flow

6:00 PM
Open Space

Unwind: Yin & Release

Saturday, September 9

No classes

Sunday, September 10

No classes

September 4 - 10 2028

This week