Yin-Restorative Yoga (Persian) Online
March 30, 2025 •
9:30 am - 10:30 am
Reyhan M.
Description
Since the Yin yoga opens the physical and energetic channels, the healing energy of reiki enters the 3 channels Ida, Shushumna and Pingala activating all chakras.
Holding a pose longer helps with mediation as we focus on the sensations in the body.
Holding a pose longer helps with mediation as we focus on the sensations in the body.