About Orange Tree Studios
I am an advanced BWY (500 hrs) teacher who has a passion for restorative and gentle yoga styles.
I have undertaken extensive additional training in yin yoga, restorative, yoga nidra, breath work and meditation.
I have trained and qualified from two Qigong schools - advanced training through Forest Rock and also I continue training through Holden Qigong. Qigong is a beautiful, gentle and meditative ancient practice working with energy. Its effects are both calming and energising.
I offer sound baths in my home studio where I teach. Sound baths are both balancing and releasing as gentle resonant waves of sound from crystal bowls and other instruments wash through you. A beautiful way to restore and find greater calm.
When you come to the studios all mats, bolsters, blankets etc are provided. You are always welcome to bring your own along if you would prefer. There is a toilet in the studio and there is parking available too. The studio is a warm, spacious yet cosy hub - perfect for the restorative practices on offer. I am always here to offer support or answer questions you may have.
I have undertaken extensive additional training in yin yoga, restorative, yoga nidra, breath work and meditation.
I have trained and qualified from two Qigong schools - advanced training through Forest Rock and also I continue training through Holden Qigong. Qigong is a beautiful, gentle and meditative ancient practice working with energy. Its effects are both calming and energising.
I offer sound baths in my home studio where I teach. Sound baths are both balancing and releasing as gentle resonant waves of sound from crystal bowls and other instruments wash through you. A beautiful way to restore and find greater calm.
When you come to the studios all mats, bolsters, blankets etc are provided. You are always welcome to bring your own along if you would prefer. There is a toilet in the studio and there is parking available too. The studio is a warm, spacious yet cosy hub - perfect for the restorative practices on offer. I am always here to offer support or answer questions you may have.