PHY Signature Hot Class
The ultimate detoxifying and butt-kicking class. Get ready to sweat in our exclusive hot studio fueled by a wood burning stove and infrared heaters.
Always the same structure with different poses, fun flows and target areas. End with breath-work and tension/relaxation exercises.
Held in the Hot Studio (98-105 degrees)
ALWAYS HYDRATE BEFORE AND AFTER CLASS

We keep all the great features of Yoga Grit but this class is cooler (83-95 degrees). The flow is slower which makes it a great place to start if you're new to yoga!

PHY Signature Hot Class
The ultimate detoxifying and butt-kicking class. Get ready to sweat in our exclusive hot studio fueled by a wood burning stove and infrared heaters.
Always the same structure with different poses, fun flows and target areas. End with breath-work and tension/relaxation exercises.
Held in the Hot Studio (98-105 degrees)
ALWAYS HYDRATE BEFORE AND AFTER CLASS

We keep all the great features of Yoga Grit but this class is cooler (83-95 degrees). The flow is slower which makes it a great place to start if you're new to yoga!