November 21 - 27 2022

This week

Monday, November 21

6:30 PM
PHY

Power (Warm)

7:30 PM
PHY

Cold Plunge

Tuesday, November 22

10:30 AM
PHY

Power (Warm)

11:30 AM
PHY

Cold Plunge

Wednesday, November 23

6:30 PM
PHY

Power (Warm)

7:30 PM
PHY

Cold Plunge

Thursday, November 24

10:30 AM
PHY

Power/Yin (Warm)

11:45 AM
PHY

Cold Plunge

6:30 PM
Spencer

Power/Yin (Warm)

6:30 PM
PHY

YOGA-X

7:30 PM
PHY

Cold Plunge

Friday, November 25

No classes

Saturday, November 26

9:00 AM
PHY

Yoga Grit (Hot)

9:45 AM
Spencer

Chill Flow (45 mins)

Sunday, November 27

No classes

November 21 - 27 2022

This week