July 17 - 23 2023

This week

Monday, July 17

6:30 PM
PHY

Power

7:30 PM
PHY

Cold Plunge

Tuesday, July 18

10:30 AM
PHY

Power (Warm)

11:30 AM
PHY

Cold Plunge

Wednesday, July 19

6:30 PM
PHY

Power

7:30 PM
PHY

Cold Plunge

Thursday, July 20

10:30 AM
PHY

Power Yin (Warm)

11:45 AM
PHY

Cold Plunge

6:30 PM
PHY

Power Yin (Warm)

7:30 PM
PHY

Cold Plunge

Friday, July 21

No classes

Saturday, July 22

9:00 AM
PHY

Yoga Grit (90-min)

10:30 AM
PHY

Cold Plunge

Sunday, July 23

No classes

July 17 - 23 2023

This week