November 13 - 19 2023

This week

Monday, November 13

6:30 PM
PHY

Power

7:30 PM
PHY

Cold Plunge

Tuesday, November 14

10:30 AM
PHY

Power (Warm)

11:30 AM
PHY

Cold Plunge

Wednesday, November 15

6:30 PM
PHY

Power

7:30 PM
PHY

Cold Plunge

Thursday, November 16

10:30 AM
PHY

Power Yin (Warm)

11:45 AM
PHY

Cold Plunge

6:30 PM
PHY

Power Yin (Warm)

7:30 PM
PHY

Cold Plunge

Friday, November 17

No classes

Saturday, November 18

9:00 AM
PHY

Yoga Grit (90-min)

10:30 AM
PHY

Cold Plunge

Sunday, November 19

No classes

November 13 - 19 2023

This week