All videos
![](/upload/videoThumbnail/44923e14-e404-4a8a-ae9d-5990e9d551fe.jpg)
16:23
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Workday Reset (Gentle / Shoulders)
Anna![](/upload/videoThumbnail/eaf00624-4c62-4538-9065-71dc40514237.jpg)
52:09
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Yin-ish (Gentle / Full Body)
Anna![](/upload/videoThumbnail/d0aa7d04-efdb-44c8-acf8-e06949d30958.jpg)
20:49
![](/upload/teacherAvatar/1310652_1641600096.jpeg)
Workday Interlude (Gentle / Shoulders)
Anna![](/upload/videoThumbnail/814192d2-04a7-4199-860d-832c3f5c8ef7.jpg)
58:37
![](/upload/teacherAvatar/1310652_1641600096.jpeg)
Energizing Morning Flow (Half Moon / Full Body / Standing Balance)
Anna![](/upload/videoThumbnail/5201f1af-abde-40ee-ad36-f50e45f4aebf.jpg)
58:07
![](/upload/teacherAvatar/1310652_1641600096.jpeg)
Gentle Yoga for Hips, Low Back and Shoulders (Gentle / Hips / Back Body / Shoulders)
Anna![](/upload/videoThumbnail/0cda0d55-187b-425a-8f06-c049c830b9bf.jpg)
18:08
![](/upload/teacherAvatar/1310652_1641600096.jpeg)
Workday Pause (Gentle / Shoulders)
Anna![](/upload/videoThumbnail/e498be17-638f-4ca3-8e67-877052019534.png)
58:29
![](/upload/teacherAvatar/1310652_1641600096.jpeg)
Flow for Self-Compassion (Full Body / Standing Balance / Core)
Anna![](/upload/videoThumbnail/65a54bbc-d2a3-413c-ad53-8a7322b38c66.jpg)
24:29
![](/upload/teacherAvatar/1310652_1641600096.jpeg)
Gentle Softening (Gentle / Shoulders / Full Body)
Anna![](/upload/videoThumbnail/c15c1284-10b5-404f-86a6-802916fed53c.png)
50:02
![](/upload/teacherAvatar/1310652_1641600096.jpeg)
Refreshing Wake Up Flow (Power / Shoulders / Hips / Standing Strength)
Anna![](/upload/videoThumbnail/9693a35e-22d0-4674-b019-91bb53ae20ae.jpg)
42:38
![](/upload/teacherAvatar/1310652_1641600096.jpeg)
Yin - Invitation To Be Soft (Gentle / Shoulders / Full Body)
Anna![](/upload/videoThumbnail/cdfdbba5-0a16-4eb5-8dd5-be528c35e3c1.jpg)
53:42
![](/upload/teacherAvatar/1310652_1641600096.jpeg)
Whole Body Flow (Full Body / Standing Strength / Back Body)
Anna![](/upload/videoThumbnail/9beaeb92-67c0-488d-a319-4c39af331a1e.jpg)
18:36
![](/upload/teacherAvatar/1310652_1641600096.jpeg)