About Paula's Yoga For Life
My classes are designed to provide a welcoming sanctuary from the hustle and bustle of life...through gentle movements, deep breathing and guided relaxation you'll leave feeling more balanced and calm.
Suitable for Beginners or more experienced yogis. Lots of my lovely yogis are thriving in their 50s, 60s and beyond!
I warmly invite you to come along and try a Class to experience first hand the unique approach I bring to each session.
It's an opportunity for you to explore and find out if my teaching style resonates with you.
Suitable for Beginners or more experienced yogis. Lots of my lovely yogis are thriving in their 50s, 60s and beyond!
I warmly invite you to come along and try a Class to experience first hand the unique approach I bring to each session.
It's an opportunity for you to explore and find out if my teaching style resonates with you.