This class will provide a welcoming mid-week sanctuary from the hustle and bustle of life...through gentle movements, deep breathing and guided relaxation you'll leave feeling more balanced and calm.
Suitable for Beginners or more experienced yogis.

This gentle, class will provide a relaxing and nurturing sanctuary from the hustle and bustle of life...through gentle movements, deep breathing and guided relaxation you'll leave feeling more balanced and calm... and you'll sleep like a baby!