22 - 28 July 2024

This week

Monday, 22 July

17:00
Paul

Bands and Bodyweight Resistance Online

Tuesday, 23 July

07:30
Paul

Bodyweight Mix and Abs Blast Online

Wednesday, 24 July

09:00
Paul

Sandwarriors - Core, Glutes & Legs

18:00
Paul

Stretch & Mobility

Thursday, 25 July

08:00
Paul

Strength and Fitness Online

Friday, 26 July

No classes

Saturday, 27 July

09:00
Paul

Bodyweight Mix Online

Sunday, 28 July

08:30
Paul

Sandwarriors - Beach Bootcamp - 8:30am

09:30
Paul

Sandwarriors - Stretch & Mobility 9:30am

22 - 28 July 2024

This week