Monday, 22 December
17:00
Paul
Bands and Bodyweight Resistance
Tuesday, 23 December
07:30
Paul
Metabolic conditioning with Abs Blast
Wednesday, 24 December
09:00
Paul
Sandwarriors - Core, Glutes & Legs 9.00am
17:00
Paul
Stretch & Mobility
Thursday, 25 December
08:00
Paul
Strength and Fitness
Friday, 26 December
No classes
Saturday, 27 December
09:00
Paul
Bodyweight Mix
Sunday, 28 December
09:00
Paul
Sandwarriors - Beach Bootcamp - 9.00am
10:00
Paul