26 August - 1 September 2024

This week

Monday, 26 August

17:00
Paul

Bands and Bodyweight Resistance Online

Tuesday, 27 August

07:30
Paul

Metabolic conditioning with Abs Blast Online

Wednesday, 28 August

09:00
Paul

Sandwarriors - Core, Glutes & Legs

18:00
Paul

Stretch & Mobility Online

Thursday, 29 August

08:00
Paul

Strength and Fitness Online

Friday, 30 August

No classes

Saturday, 31 August

09:00
Paul

Bodyweight Mix Online

Sunday, 1 September

08:30
Paul

Sandwarriors - Beach Bootcamp - 8:30am

09:30
Paul

Sandwarriors - Stretch & Mobility 9:30am

26 August - 1 September 2024

This week