19 - 25 August 2024

This week

Monday, 19 August

17:00
Paul

Bands and Bodyweight Resistance Online

Tuesday, 20 August

07:30
Paul

Metabolic conditioning with Abs Blast Online

Wednesday, 21 August

09:00
Paul

Sandwarriors - Core, Glutes & Legs

18:00
Paul

Stretch & Mobility Online

Thursday, 22 August

08:00
Paul

Strength and Fitness Online

Friday, 23 August

No classes

Saturday, 24 August

09:00
Paul

Bodyweight Mix Cancelled

Sunday, 25 August

08:30
Paul

Sandwarriors - Beach Bootcamp - 8:30am

09:30
Paul

Sandwarriors - Stretch & Mobility 9:30am

19 - 25 August 2024

This week