16 - 22 September 2024

This week

Monday, 16 September

17:00
Paul

Bands and Bodyweight Resistance

Tuesday, 17 September

07:30
Paul

Metabolic conditioning with Abs Blast Online

Wednesday, 18 September

09:00
Paul

Sandwarriors - Core, Glutes & Legs

18:00
Paul

Stretch & Mobility Online

Thursday, 19 September

08:00
Paul

Strength and Fitness Online

Friday, 20 September

No classes

Saturday, 21 September

09:00
Paul

Bodyweight Mix Online

Sunday, 22 September

08:30
Paul

Sandwarriors - Beach Bootcamp - 8:30am

09:30
Paul

Sandwarriors - Stretch & Mobility 9:30am

16 - 22 September 2024

This week