Monday, 16 September
17:00
Paul
Bands and Bodyweight Resistance
Tuesday, 17 September
07:30
Paul
Metabolic conditioning with Abs Blast Online
Wednesday, 18 September
09:00
Paul
Sandwarriors - Core, Glutes & Legs
18:00
Paul
Stretch & Mobility Online
Thursday, 19 September
08:00
Paul
Strength and Fitness Online
Friday, 20 September
No classes
Saturday, 21 September
09:00
Paul
Bodyweight Mix Online
Sunday, 22 September
08:30
Paul
Sandwarriors - Beach Bootcamp - 8:30am
09:30
Paul