Monday, 23 September
17:00
Paul
Bands and Bodyweight Resistance Online
Tuesday, 24 September
07:30
Paul
Metabolic conditioning with Abs Blast Online
Wednesday, 25 September
09:00
Paul
Sandwarriors - Core, Glutes & Legs
18:00
Paul
Stretch & Mobility Online
Thursday, 26 September
08:00
Paul
Strength and Fitness Online
Friday, 27 September
No classes
Saturday, 28 September
09:00
Paul
Bodyweight Mix Online
Sunday, 29 September
08:30
Paul
Sandwarriors - Beach Bootcamp - 8:30am
09:30
Paul