23 - 29 September 2024

This week

Monday, 23 September

17:00
Paul

Bands and Bodyweight Resistance Online

Tuesday, 24 September

07:30
Paul

Metabolic conditioning with Abs Blast Online

Wednesday, 25 September

09:00
Paul

Sandwarriors - Core, Glutes & Legs

18:00
Paul

Stretch & Mobility Online

Thursday, 26 September

08:00
Paul

Strength and Fitness Online

Friday, 27 September

No classes

Saturday, 28 September

09:00
Paul

Bodyweight Mix Online

Sunday, 29 September

08:30
Paul

Sandwarriors - Beach Bootcamp - 8:30am

09:30
Paul

Sandwarriors - Stretch & Mobility 9:30am

23 - 29 September 2024

This week