7 - 13 October 2024

This week

Monday, 7 October

17:00
Paul

Bands and Bodyweight Resistance Online

Tuesday, 8 October

07:30
Paul

Metabolic conditioning with Abs Blast Online

Wednesday, 9 October

09:00
Paul

Sandwarriors - Core, Glutes & Legs

18:00
Paul

Stretch & Mobility Online

Thursday, 10 October

08:00
Paul

Strength and Fitness Online

Friday, 11 October

No classes

Saturday, 12 October

09:00
Paul

Bodyweight Mix Online

Sunday, 13 October

08:30
Paul

Sandwarriors - Beach Bootcamp - 8:30am

09:30
Paul

Sandwarriors - Stretch & Mobility 9:30am

7 - 13 October 2024

This week