14 - 20 October 2024

This week

Monday, 14 October

17:00
Paul

Bands and Bodyweight Resistance Online

Tuesday, 15 October

07:30
Paul

Metabolic conditioning with Abs Blast Online

Wednesday, 16 October

09:00
Paul

Sandwarriors - Core, Glutes & Legs

18:00
Paul

Stretch & Mobility Online

Thursday, 17 October

08:00
Paul

Strength and Fitness Online

Friday, 18 October

No classes

Saturday, 19 October

09:00
Paul

Bodyweight Mix Online

Sunday, 20 October

08:30
Paul

Sandwarriors - Beach Bootcamp - 8:30am

09:30
Paul

Sandwarriors - Stretch & Mobility 9:30am

14 - 20 October 2024

This week