21 - 27 October 2024

This week

Monday, 21 October

17:00
Paul

Bands and Bodyweight Resistance Online

Tuesday, 22 October

07:30
Paul

Metabolic conditioning with Abs Blast Online

Wednesday, 23 October

09:00
Paul

Sandwarriors - Core, Glutes & Legs

18:00
Paul

Stretch & Mobility Online

Thursday, 24 October

08:00
Paul

Strength and Fitness Online

Friday, 25 October

No classes

Saturday, 26 October

09:00
Paul

Bodyweight Mix Online

Sunday, 27 October

08:30
Paul

Sandwarriors - Beach Bootcamp - 8:30am

09:30
Paul

Sandwarriors - Stretch & Mobility 9:30am

21 - 27 October 2024

This week