4 - 10 November 2024

This week

Monday, 4 November

17:00
Paul

Bands and Bodyweight Resistance Online

Tuesday, 5 November

07:30
Paul

Metabolic conditioning with Abs Blast Online

Wednesday, 6 November

09:00
Paul

Sandwarriors - Core, Glutes & Legs

18:00
Paul

Stretch & Mobility Online

Thursday, 7 November

08:00
Paul

Strength and Fitness Online

Friday, 8 November

No classes

Saturday, 9 November

09:00
Paul

Bodyweight Mix Online

Sunday, 10 November

08:30
Paul

Sandwarriors - Beach Bootcamp - 8:30am

09:30
Paul

Sandwarriors - Stretch & Mobility 9:30am

4 - 10 November 2024

This week