11 - 17 November 2024

This week

Monday, 11 November

17:00
Paul

Bands and Bodyweight Resistance Online

Tuesday, 12 November

07:30
Paul

Metabolic conditioning with Abs Blast Online

Wednesday, 13 November

09:00
Paul

Sandwarriors - Core, Glutes & Legs

18:00
Paul

Stretch & Mobility Cancelled

Thursday, 14 November

08:00
Paul

Strength and Fitness Online

Friday, 15 November

No classes

Saturday, 16 November

09:00
Paul

Bodyweight Mix Online

Sunday, 17 November

08:30
Paul

Sandwarriors - Beach Bootcamp - 8:30am

09:30
Paul

Sandwarriors - Stretch & Mobility 9:30am

11 - 17 November 2024

This week