6 - 12 January 2025

This week

Monday, 6 January

17:00
Paul

Bands and Bodyweight Resistance Online

Tuesday, 7 January

07:30
Paul

Metabolic conditioning with Abs Blast Online

Wednesday, 8 January

09:00
Paul

Sandwarriors - Core, Glutes & Legs

18:00
Paul

Stretch & Mobility Online

Thursday, 9 January

08:00
Paul

Strength and Fitness Online

Friday, 10 January

No classes

Saturday, 11 January

09:00
Paul

Bodyweight Mix Online

Sunday, 12 January

09:00
Paul

Sandwarriors - Beach Bootcamp - 9.00am

10:00
Paul

Sandwarriors - Stretch & Mobility 10.00am

6 - 12 January 2025

This week