13 - 19 January 2025

This week

Monday, 13 January

17:00
Paul

Bands and Bodyweight Resistance Online

Tuesday, 14 January

07:30
Paul

Metabolic conditioning with Abs Blast Online

Wednesday, 15 January

09:00
Paul

Sandwarriors - Core, Glutes & Legs

18:00
Paul

Stretch & Mobility Online

Thursday, 16 January

08:00
Paul

Strength and Fitness Online

Friday, 17 January

No classes

Saturday, 18 January

09:00
Paul

Bodyweight Mix Online

Sunday, 19 January

09:00
Paul

Sandwarriors - Beach Bootcamp - 9.00am

10:00
Paul

Sandwarriors - Stretch & Mobility 10.00am

13 - 19 January 2025

This week