Monday, 29 December
17:00
Paul
Bands and Bodyweight Resistance
Tuesday, 30 December
07:30
Paul
Metabolic conditioning with Abs Blast
Wednesday, 31 December
09:00
Paul
Sandwarriors - Core, Glutes & Legs 9.00am
17:00
Paul
Stretch & Mobility
Thursday, 1 January
08:00
Paul
Strength and Fitness
Friday, 2 January
No classes
Saturday, 3 January
09:00
Paul
Bodyweight Mix
Sunday, 4 January
09:00
Paul
Sandwarriors - Beach Bootcamp - 9.00am
10:00
Paul