19 - 25 January 2026

This week

Monday, 19 January

17:00
Paul

Bands and Bodyweight Resistance

Tuesday, 20 January

07:30
Paul

Metabolic conditioning with Abs Blast

Wednesday, 21 January

09:00
Paul

Sandwarriors - Core, Glutes & Legs 9.00am

17:00
Paul

Stretch & Mobility

Thursday, 22 January

08:00
Paul

Strength and Fitness

Friday, 23 January

No classes

Saturday, 24 January

09:00
Paul

Bodyweight Mix

Sunday, 25 January

09:00
Paul

Sandwarriors - Beach Bootcamp - 9.00am

10:00
Paul

Sandwarriors - Stretch & Mobility 10.00am

19 - 25 January 2026

This week