Monday, 19 January
17:00
Paul
Bands and Bodyweight Resistance
Tuesday, 20 January
07:30
Paul
Metabolic conditioning with Abs Blast
Wednesday, 21 January
09:00
Paul
Sandwarriors - Core, Glutes & Legs 9.00am
17:00
Paul
Stretch & Mobility
Thursday, 22 January
08:00
Paul
Strength and Fitness
Friday, 23 January
No classes
Saturday, 24 January
09:00
Paul
Bodyweight Mix
Sunday, 25 January
09:00
Paul
Sandwarriors - Beach Bootcamp - 9.00am
10:00
Paul