Monday, 12 January
17:00
Paul
Bands and Bodyweight Resistance
Tuesday, 13 January
07:30
Paul
Metabolic conditioning with Abs Blast
Wednesday, 14 January
09:00
Paul
Sandwarriors - Core, Glutes & Legs 9.00am
17:00
Paul
Stretch & Mobility
Thursday, 15 January
08:00
Paul
Strength and Fitness
Friday, 16 January
No classes
Saturday, 17 January
09:00
Paul
Bodyweight Mix
Sunday, 18 January
09:00
Paul
Sandwarriors - Beach Bootcamp - 9.00am
10:00
Paul