Monday, 24 August
17:00
Paul
Bands and Bodyweight Resistance
Tuesday, 25 August
07:30
Paul
Metabolic conditioning with Abs Blast
Wednesday, 26 August
09:00
Paul
Sandwarriors - Core, Glutes & Legs 9.00am
17:00
Paul
Stretch & Mobility
Thursday, 27 August
08:00
Paul
Strength and Fitness
Friday, 28 August
No classes
Saturday, 29 August
09:00
Paul
Bodyweight Mix
Sunday, 30 August
09:00
Paul
Sandwarriors - Beach Bootcamp - 9.00am
10:00
Paul