Yoga Therapy sessions provide you with with the opportunity to increase your body-mind connection and establish your personal practice to further support your yoga journey.
Each session is tailored to your unique requirements and may include specific Yoga Therapy sequences to help you: -
- establish or deepen your yoga practice
- overcome limitations within your practice
- overcome injury or illness or target a particular health concern
- return to your practice after an absence from your mat
Drawing from the ancient science of Yoga your individual consultation will help you work toward an improved state of overall health. Yoga therapy supports and empowers individuals toward a greater state of mental and physical health through the practices of yoga postures, breathing exercises and meditation.

Build strength and stability while increasing mobility and functional movement. Explore a variety of postures (Asana), breath work (Pranayama) and Meditation practices to move the body and settle the mind. Suitable for most levels of reasonable fitness.

Yoga Therapy sessions provide you with with the opportunity to increase your body-mind connection and establish your personal practice to further support your yoga journey.
Each session is tailored to your unique requirements and may include specific Yoga Therapy sequences to help you: -
- establish or deepen your yoga practice
- overcome limitations within your practice
- overcome injury or illness or target a particular health concern
- return to your practice after an absence from your mat
Drawing from the ancient science of Yoga your individual consultation will help you work toward an improved state of overall health. Yoga therapy supports and empowers individuals toward a greater state of mental and physical health through the practices of yoga postures, breathing exercises and meditation.

BOOK via Living Peace Yoga Timetable. Scroll down to the timetable, find my class, and click Book Now.


This class is suitable for healthy beginners to experienced students, as the teachers will provide variations and modifications to suit all student needs.

Yoga Therapy sessions provide you with with the opportunity to increase your body-mind connection and establish your personal practice to further support your yoga journey.
Each session is tailored to your unique requirements and may include specific Yoga Therapy sequences to help you: -
- establish or deepen your yoga practice
- overcome limitations within your practice
- overcome injury or illness or target a particular health concern
- return to your practice after an absence from your mat
Drawing from the ancient science of Yoga your individual consultation will help you work toward an improved state of overall health. Yoga therapy supports and empowers individuals toward a greater state of mental and physical health through the practices of yoga postures, breathing exercises and meditation.

Yoga Therapy sessions provide you with with the opportunity to increase your body-mind connection and establish your personal practice to further support your yoga journey. Each session is tailored to your unique requirements and may include specific Yoga Therapy sequences to help you:
- establish or deepen your yoga practice
- overcome limitations within your practice
- overcome injury or illness or target a particular health concern
- return to your practice after an absence from your mat
Drawing from the ancient science of Yoga your individual consultation will help you work toward an improved state of overall health. Yoga therapy supports and empowers individuals toward a greater state of mental and physical health through the practices of yoga postures, breathing exercises and meditation.

For those with a solid base practice wanting to raise your level of challenge. Building on Foundations, these dynamic classes will develop your skill set through increased tempo and pose variation. Drawing on many yoga traditions, Flow classes include sequences that keep building your strength and endurance, whilst enhancing mobility, flexibility and balance.
Safely and enjoyably find the pathway to progress your practice, while learning more intricate poses, breathing and meditation options to further your yoga commitment.

BOOK via Mindbody App.

Perfect for all levels. A divine restful practice, (mostly sitting or lying) which will have you holding postures for three to five minutes supported by props (bolster, blanket, blocks). This class is designed to soothe your nervous system to rest and reset.

Restorative classes will leave you feeling completely nourished, grounded and restored.

BOOK via Mindbody App.

An ideal option if you would like a gentle introduction to yoga or you are looking for a nurturing class to help you relax and unwind. This class consists of a lovely blend of mindful movement and supported poses all while working closely with the breath. Suitable for students of reasonable health.