Build strength and stability while increasing mobility and functional movement. Explore a variety of postures (Asana), breath work (Pranayama) and Meditation practices to move the body and settle the mind. Suitable for most levels of reasonable fitness.

With Video on Demand, you can watch pre-recorded videos at the time that suits you best from the comfort of your own home or even on holiday! Simply purchase access to my online video library by clicking videos and navigating to a class that suits you.

For just $10- a class or $40- a month, you will have access to my complete yoga library. The classes are pre-recorded so you may enjoy them at a time that suits your schedule.

Choose from a range of class styles - General Hatha, Gentle Hatha, Flow, Restorative and Meditation.