With Video on Demand, you can watch pre-recorded videos at the time that suits you best from the comfort of your own home or even on holiday! Simply purchase access to my online video library by clicking videos and navigating to a class that suits you.

For just $10- a class or $30- a month, you will have access to my complete yoga library. The classes are pre-recorded so you may enjoy them at a time that suits your schedule.

Choose from a range of class styles - General Hatha, Gentle Hatha, Flow, Restorative and Meditation.

With Video on Demand, you can watch pre-recorded videos at the time that suits you best from the comfort of your own home or even on holiday! Simply purchase access to my online video library by clicking videos and navigating to a class that suits you.

For just $10- a class or $30- a month, you will have access to my complete yoga library. The classes are pre-recorded so you may enjoy them at a time that suits your schedule.

Choose from a range of class styles - General Hatha, Gentle Hatha, Flow, Restorative and Meditation.

This class is suitable for all ages, including seniors.
A deliciously slow yet powerful practise designed to support the parasympathetic nervous system. Expect to explore:
• gentle movement to build strength and support mobility and balance (asana)
• guided breath work to unite the body and mind experience (pranayama)
• meditation to support mental health and function
We may use chairs during some classes, along with other props which are provided by the studio.

With Video on Demand, you can watch pre-recorded videos at the time that suits you best from the comfort of your own home or even on holiday! Simply purchase access to my online video library by clicking videos and navigating to a class that suits you.

For just $10- a class or $30- a month, you will have access to my complete yoga library. The classes are pre-recorded so you may enjoy them at a time that suits your schedule.

Choose from a range of class styles - General Hatha, Gentle Hatha, Flow, Restorative and Meditation.

With Video on Demand, you can watch pre-recorded videos at the time that suits you best from the comfort of your own home or even on holiday! Simply purchase access to my online video library by clicking videos and navigating to a class that suits you.

For just $10- a class or $30- a month, you will have access to my complete yoga library. The classes are pre-recorded so you may enjoy them at a time that suits your schedule.

Choose from a range of class styles - General Hatha, Gentle Hatha, Flow, Restorative and Meditation.

With Video on Demand, you can watch pre-recorded videos at the time that suits you best from the comfort of your own home or even on holiday! Simply purchase access to my online video library by clicking videos and navigating to a class that suits you.

For just $10- a class or $30- a month, you will have access to my complete yoga library. The classes are pre-recorded so you may enjoy them at a time that suits your schedule.

Choose from a range of class styles - General Hatha, Gentle Hatha, Flow, Restorative and Meditation.

With Video on Demand, you can watch pre-recorded videos at the time that suits you best from the comfort of your own home or even on holiday! Simply purchase access to my online video library by clicking videos and navigating to a class that suits you.

For just $10- a class or $30- a month, you will have access to my complete yoga library. The classes are pre-recorded so you may enjoy them at a time that suits your schedule.

Choose from a range of class styles - General Hatha, Gentle Hatha, Flow, Restorative and Meditation.